Today, I continued my streak. I did one round of the Tabata Protocol on my Concept II rower. I also did some abs (one set of situps, one set of leg raise kind of things), and did some squat-curl-thrusts with dumbells. I also did some plain old dumbell curls. While this is still not much, it was a good day compared to the last few. I'll do something similar the next two days, then I'm going to start going to the gym on Monday.
5 down, 95 to go.
Posts
A Month of Reflection
1 month ago
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